Yup, I sure have been doing too much! Coming into 2022, I had all these grand plans and ideas to take on since I would have all this free time. Well, let me tell you, though those were and still are great ideas, and plan to keep them, 3 weeks into January and I realized I couldn't take them all on and do them within a short period of time. Seriously though, what was I thinking?! This led me to a place of overwhelm once again- a feeling all too familiar- physical, mental, emotional fatigue, forgetful, difficult concentrating, heart palpitations, not sleeping well, random bouts of anxiety and sadness, and feeling like I have so much to do but don’t do any of it because it is
Attention: Are You Doing Too Much?
Attention: Are You Doing Too Much?
Attention: Are You Doing Too Much?
Yup, I sure have been doing too much! Coming into 2022, I had all these grand plans and ideas to take on since I would have all this free time. Well, let me tell you, though those were and still are great ideas, and plan to keep them, 3 weeks into January and I realized I couldn't take them all on and do them within a short period of time. Seriously though, what was I thinking?! This led me to a place of overwhelm once again- a feeling all too familiar- physical, mental, emotional fatigue, forgetful, difficult concentrating, heart palpitations, not sleeping well, random bouts of anxiety and sadness, and feeling like I have so much to do but don’t do any of it because it is